#65 Mental Health In Lockdown

Light on the books, heavy on the unsolicited advice.

 

I discuss; journalling, meditation, wanting a miserable life, taking responsibility, alcohol, creativity and therapy.

 

 

Sponsors

 

For 10% off your first month of Online Therapy head to: www.BetterHelp.com/Aneedtoread 

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Contact

Aneedtoread.podcast@gmail.com