Jan 6th, 2021
#65 Mental Health In Lockdown
Light on the books, heavy on the unsolicited advice. I discuss; journalling, meditation, wanting a miserable life, taking responsibility, alcohol, creativity and therapy. Spo...
Jan 6th, 2021
Light on the books, heavy on the unsolicited advice. I discuss; journalling, meditation, wanting a miserable life, taking responsibility, alcohol, creativity and therapy. Spo...
Discussing Johann Hari’s book that explores the war on drugs, addiction, and much more. I go in to whether drugs be legalised and regulated. And discuss the poll on Instagram wheth...
Dec 29th, 2020
A review of Rutger Bregman's 'Utopia For Realists'. Almost every key step forward for civilisation - from the end of slavery to machine's playing chess better than people - was onc...
Dec 22nd, 2020
Paul Mort is a 2 x Master Coach of the year, having helped 1000’s of men and now women transform their lives he has now put all of his knowledge in to an Audiobook namely: ‘Paul Mo...
Dec 17th, 2020
Somatic sex & tantra yoga teacher and super curious legend Jenny Keane knows all there is to know about the physiology of sex. We cover everything in this conversation from the...
Dec 8th, 2020
In this Milestone 60th Episode, I talk about Awareness by Anthony De Mello. Probably the most hardcore spiritual book I've ever read. Definitely, a book for those that are question...
Dec 4th, 2020
Reviewing Steven Pressfield’s ‘The War Of Art’. This book would be great for any budding artists, writers, creatives or anyone with a ‘passion project’. Steven looks at ‘resistance...
Dec 1st, 2020
Adam Strauss is an American Stand-up comedian he has previously won New York Fringe Festival’s Overall Excellence Award for Solo Performance. He has a solo show called 'The Mushroo...
Nov 28th, 2020
Reviewing James Smith's second book, 'Not A Life Coach'. This book prompted a lot of introspection and opened me up to a lot of new lines of thought. A useful book for all that nee...