I went to Copenhagen for the weekend and found out about Hygge. Hygge is the Danish art of happiness and coziness, it's a philosophy that encourages connection, simplicity and mindfulness.

 

I read a book on the topic and spoke to some Danish people, this podcast is a collection of my thoughts on Hygge. 

 

Books mentioned

Hygge by Barbara Hayden

The Little Book of Hygge by Meik Wiking

 

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