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This episode is about the different ways we deceive ourselves, and why we do so.  Self-deluded_8fszt   If you want to find out more you can read Elephant in the Brain by Kevin Siml...

I had a great chat with Ben Aldridge, the author of both How To Be Comfortable With Being Uncomfortable, and How To Control The Uncontrollable. Ben's most recent book How To Contro...

  I spoke with Dan, the man behind the Nice-Ish-Psychologist Instagram and Twitter accounts, and the Nice-ish Ramblings podcast. He is a HCPC registered Forensic and Clinical Psych...

In this episode I’m joined by Otto English — he’s a journalist who writes for; Politico, The Byline Times, and The Independent, among other publications. We talk about his new book...

In this meta-episode, I review Alain de Botton's review of Marcel Proust's life and work. Marcel Proust is one of the 20th Century's most influential authors and his In Search Of L...

This episode is a review/summary of BJ Fogg's best-selling book, Tiny Habits. In the podcast I discuss; the proven methods of behaviour change that BJ covers in his book, how to ap...

I went to Copenhagen for the weekend and found out about Hygge. Hygge is the Danish art of happiness and coziness, it's a philosophy that encourages connection, simplicity and mind...

I’m joined by Daisy Harris-Burland and Harriet Bradley for a casual conversation about everything from books we've loved to the Kardashians.    Get your bookmarks from: https://www...

In this episode, I review The Consolations of Philosophy by Alain de Botton and The Socrates Express by Eric Weiner. Both books are excellent introductions to some philosophers you...

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